Before choosing your neck pillow you often want to research what that particular pillow helps with the most. Some can be designed more for relieving specific conditions like headaches or snoring, some may be more for muscle tension relief, some may help with all of the above. A good pillow will describe what it`s best for and how to use it effectively.
For years, I only ever had one set of throw pillows for my home. They matched the furniture on which they sat and they stayed there until I changed furniture. In fact, they probably came with the furniture. Those pillows became invisible. There they sat, day after day, in the same spot doing their same old thing. I took them for granted and did not realize what an opportunity I was missing.
Next, you should consider your typical sleeping position. Are you predominately a back sleeper, or a side sleeper? The best neck pillows hold the proper neck curvature while on your back and keep your spine level while on your side. This is why your doctor- Orthopedist or chiropractor often recommends neck pillows to patients and hence the term chiropractic pillow or orthopedic pillow was born.
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