Before you buy your fabric, you`ll need to determine how much you need. Add 1 - 1/2 inches to the pillow size you decided on so that you`ll have room for sewing the pieces together. For example, if you are making an 18 inch by 18 inch pillow, you should buy enough fabric to have two squares that are at least 19 inches by 19 inches. Explain your project and measurements to the salesperson at the fabric store and they will be able to cut you the amount of fabric you need.
Next, you should consider your typical sleeping position. Are you predominately a back sleeper, or a side sleeper? The best neck pillows hold the proper neck curvature while on your back and keep your spine level while on your side. This is why your doctor- Orthopedist or chiropractor often recommends neck pillows to patients and hence the term chiropractic pillow or orthopedic pillow was born.
You feel lazy in the office and unable to concentrate on your work because of the heaviness in the head. This is because you are not having a sound sleep at night. One of the reasons for not having a nice sleep can be uncomfortable bed pillow. So shop for the one that fits your size & gives comfort to your neck & head while sleeping.
A Guide To Choosing The Best Pillow For Side Sleepers inside What Kind Of Pillow Do I Need
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